Broccoli Soup with Roasted Chickpeas
Rated 5.0 stars by 2 users
Category
Soups
Prep Time
10 minutes
Cook Time
20 minutes
Creamy Broccoli Soup with Crispy NOOCH IT! Chickpeas
This creamy Broccoli Soup with NOOCH IT! Cashew Parm is comfort in a bowl—rich, velvety, and packed with plant-based goodness. Made with tender broccoli, sweet peas, coconut milk, and the cheesy magic of NOOCH IT!, it’s blended into a luscious green soup that’s as nourishing as it is delicious.
But the real magic? A batch of crispy chickpeas tossed with NOOCH IT! Parmesan, olive oil, and a hint of cayenne for a crunchy, spicy topping that takes every bite to the next level. It’s the ultimate cozy-meets-craveable combo—ready in under 30 minutes.
Perfect for: weeknight soups, dairy-free comfort meals, or meal prep lunches with a crunch.

Ingredients
- 3 cups broccoli florets
- 1 cup frozen peas
- 2 1/2 cups of boiled broccoli water or vegetable broth
- 1/3 cup coconut milk full fat
-
6 tbsp Uprise Foods NOOCH IT! Cashew Parm
- 1 tsp salt + 1/4 tsp salt (If using vegetable broth adjust salt to your taste)
- 1 cup chickpeas drained and patted dry
-
1 tbsp + 1 tsp NOOCH IT! (Add more if you’d like it cheesier!)
- 1 tsp olive oil
- 1/8 tsp cayenne pepper
- 1/4 tsp salt
Soup
Roasted Chickpeas
Directions
Roasted Chickpeas
- Mix all the ingredients above and place on a parchment lined pan. 2. Bake at 375 for 10 mins flip and bake for 5-10 mins more (Or until golden and tender)
Soup
- Cook broccoli florets in boiling water until soft 5-7 minutes
- Add frozen peas in the last minute. Save 2 1/2 cups of the boiling cooking water, then drain.
- Add cooked broccoli, peas, cooking water, coconut milk, NOOCH IT!, and salt to a high speed blender, blend until smooth.
- Reheat the soup in a large pot until hot and ladle soup into bowls
- Top with roasted chickpeas, serve immediately.
Recipe Note
This healthy cheesy recipe only takes 30 minutes to whip up and is a great way to get your veggies and still feel like your eating comfort food. Bon appétit!